A coconut salad bowl is the new go-to! Perhaps you’ve seen them on your favorite cooking show, or maybe you’re attracted to their natural coolness. Whatever it is, this food trend is catching fire and gaining popularity with each passing day. Here are three reasons why coconut salad bowls are worth giving a try:
They’re low in calories
Coconut water has fewer calories than most other beverages because of its high amount of potassium, making it perfect for weight loss enthusiasts who want to drink something that tastes good but won’t pack on the pounds.
They’re vegan-friendly and gluten-free.
Coconut meat is 100% plant-based. This means that it is free of any animal by-products, making it the perfect vegan-friendly dish. Coconut is naturally gluten-free and has become a popular alternative to wheat flour in many recipes because not only does it taste great with most foods, but its texture makes for an interesting twist on traditional dishes.
They can be consumed raw.
It’s completely safe to eat fresh coconut meat. You don’t need to cook it or add any seasonings unless you want to. Their versatility allows for endless recipe combinations. Coconut salad bowls are a blank canvas that goes well with almost anything on the menu.
To conclude, coconut salad bowls make for delicious vegan alternatives at any mealtime, and they’re loaded with healthy ingredients like fresh fruit, vegetables, nuts, legumes, oils, and seeds.