What is Gita? The “Gita” is a 700 verse Hindu scripture, usually associated with Shrimad Bhagavad Gupta. It is a part of the ancient Hindu epic Mahabharata and dates to the second millennium BCE. It is considered a holy scripture in Hinduism. The text is often translated as “the song of nature,” but this is not a correct definition. This Hindu hymn to the universe is a highly-regarded work of literature.
The text describes the conflict between the Pandavas and the Kauravas for the throne of India, and the two clans battle it out on a battlefield (the modern state of Haryana). The Gita focuses on the fear of losing one’s family, and Krishna explains five reasons why Arjuna need not be concerned. A good example of delayed gratification is the ability to delay sensory pleasures until later. This trait has been linked to better life outcomes.
The book is considered a work of great intensity, and Henry David Thoreau referred to it as a “stunning philosophy.” Many philosophers, yoga teachers, and Western thinkers have been influenced by Gita’s message. Generally speaking, the Gita outlines three themes. The first is renunciation of the world; the second is the importance of pursuing a relationship with Krishna. These three elements are considered integral to the practice of yoga.
