A sparkling smile can do wonders by boosting your confidence. To achieve this, a dental hygienist can help you. They are licensed professionals that work to keep your teeth and gums healthy and clean.
During an appointment, a dental hygienist will examine your teeth and gums for signs of decay, cavities, and gum disease. They then clean your teeth by removing plaque and tartar buildup and polishing them. They may also take X-rays to detect any underlying dental problems.
Good oral hygiene is vital not just for your teeth and gums, but also your overall health. Poor oral health can lead to serious medical conditions such as heart disease, stroke, and diabetes. Thus, a visit to a dental hygienist twice a year is essential for maintaining excellent oral health.
To make sure your teeth and gums stay healthy between appointments, it’s essential to practice good oral hygiene habits at home. This includes brushing twice a day with fluoride toothpaste, flossing daily, and limiting sugary foods and drinks.
Making regular appointments with your dental hygienist will help you maintain your oral health. Additionally, establishing good oral hygiene habits will ensure your teeth and gums stay healthy in between appointments. Remember, a healthy smile not only makes you look great but improves your overall well-being.
