Do you often feel bloated and gassy after eating? Do you suffer from frequent diarrhea or constipation? If so, you may have the leaky gut syndrome. Leaky syndrome is a condition that occurs when the lining of the intestines becomes damaged, allowing toxins and bacteria to escape into the bloodstream. This can cause a wide variety of health problems. In this article, we will discuss several supplements to heal leaky gut and improve your digestive health!
What should I know about this?
Here’s what supplements we recommend:
– Probiotics: these supplements contain healthy bacteria that help to restore balance in the gut, reducing inflammation and promoting healing. Look for a probiotic supplement with at least 15 billion CFUs (colony forming units) per dose. We like this one.
– Digestive Enzymes: enzymes are important for digesting food properly, so if your gut is leaky they can be especially helpful in restoring digestive health. This enzyme supplement contains a blend of all the main digestive enzymes needed to break down proteins, carbs, and fats.
– Quercetin: Quercetin is a natural antihistamine and antioxidant that helps to reduce inflammation in the gut. It’s also been shown to improve the absorption of nutrients. These supplements are a great way to get quercetin and other superfoods like acerola cherry (a natural source of vitamin C), green tea extract, and more!
– Gut Repair: this supplement helps to protect the gut lining, heal damaged cells and reduce inflammation with compounds like zinc carnosine, deglycyrrhizinated licorice root extract, aloe vera leaf juice powder, glutamine, and slippery elm bark powder. It also contains probiotics that help restore good bacteria in the digestive tract.
We hope this information has been useful to you.
