Do you often pick at your skin? Do you feel like you can’t stop yourself, no matter how much damage you do? If so, you may struggle with the skin-picking disorder (SPD). This condition is relatively standard, but many people don’t know or understand how to treat it.
What should I know about skin picking disorder treatment?
SPD is characterized by the compulsive urge to pick at the skin. This can include picking at blemishes, scabs, or even healthy skin. People with SPD often need to keep picking until the skin is “perfect.” However, this perfectionism only leads to more damaged skin.
There are a few different causes of SPD. For some people, it’s a way to deal with stress or anxiety. Others may have started picking as a result of an injury or infection. And in some cases, SPD runs in families. If you have close relatives with the condition, you’re more likely to develop it yourself.
The symptoms of SPD can vary from person to person. Some people occasionally pick, while others do it several times a day. It can also go in terms of how much skin is picked. Some people only pick at a few spots, while others may cover their entire body in scabs and scars.
If you think you might have SPD, it’s essential to seek treatment. The first step is usually to see a dermatologist or mental health professional. They can help you develop a plan to stop picking and heal your skin. In some cases, medication may also be prescribed to help with anxiety or other underlying conditions.
We hope this information has been useful to you.