Skin picking, also called dermatillomania, is a disorder that causes people to compulsively pick their skin. This can result in skin damage and infection. While there is no one-size-fits-all treatment for skin picking, there are some treatments that may help. Behavioral therapy, which involves learning new ways to deal with stress and cravings, is often the most effective treatment for skin picking. Medications such as antidepressants may also be helpful. If you are struggling with skin picking, talk to your doctor about the best treatment for you.
If you suffer from skin picking, there are skin picking treatment options that can help. One treatment is Habit reversal training (HRT), which helps to change the way you think about and react to your skin picking. Another treatment is Cognitive behavioral therapy (CBT), which teaches you how to deal with negative thoughts and emotions that may trigger skin picking. There are also medications that can help, such as serotonin reuptake inhibitors (SRIs) and naltrexone.