Many people are interested in expressive arts therapy training. They want to know what it is and how it can help them with their mental health. In this article, we will discuss what it is and the benefits of it.
– What it is: It is a form of treatment that involves creating artistic works such as drawings or paintings that reflect feelings and emotions felt by the person who created them. Through expressive arts, therapists can work with clients to express themselves and better understand themselves and their feelings through artwork.
– Benefits of it: Some potential benefits of expressive art therapy include improving moods, increasing self-awareness, reducing anxiety/depression symptoms, and more.
– The training: If it sounds like something you would be interested in, consider attending training to learn how it can help better yourself and others.
In conclusion, this training can be a valuable experience for therapists.